A 75-day fitness and wellness challenge that helps you build lasting healthy habits — one day at a time.
Free · iOS · No account required
The Challenge
75 Soft is a structured 75-day program designed to help you develop discipline across four key areas: fitness, nutrition, hydration, and reading. Unlike intense challenges, 75 Soft focuses on sustainable daily habits — complete a set of simple tasks each day, track your progress, and build momentum that lasts long after the challenge ends.
Mark off each task daily and watch your streak grow
Visual progress tracker for the full challenge
Follow all four pillars: fitness, nutrition, water, reading
Export your tracker to keep a physical record
Free on the App Store. No account required.
Download on the App StoreFrom the Blog