The fitness challenge for everyone — now on Android. Build daily habits, track your streaks, and complete 75 days without burning out.
Free · Android · No account required
Features
Built specifically for the 75 Soft rules — every feature matches how the challenge actually works.
Check off each of the 4 daily tasks as you complete them. Visual progress across your 75-day journey, one day at a time.
Momentum is everything. Track your active streak and see it grow — the visual accountability that keeps you showing up daily.
Set your workout type, dietary approach, and daily reading goal. 75 Soft adapts to your life — the app adapts with it.
Calendar heat maps, completion rates, and milestone markers show you exactly how far you've come and what's ahead.
Reviews
What people are saying about the 75 Soft app on Google Play.
"Finally a habit tracker that actually matches the 75 Soft rules — not just a generic to-do list. The streak tracking keeps me honest every single day."
"I failed 75 Hard twice. This app and 75 Soft actually made sense for my schedule. On day 61 right now and feeling stronger than ever."
"Simple, clean, no fluff. Check your tasks, see your streak, know where you stand. Exactly what a challenge tracker should be."
75 Hard has an estimated 8% completion rate. The rules are designed to be extreme — and most people who start it don't finish. 75 Soft keeps the structure and discipline while removing the parts that cause burnout. Same 75 days. Sustainable habits instead of survive-or-restart pressure.
Frequently Asked Questions
The Android app is on Google Play. Search 75 Soft Challenge or open the install page at the link on this site to go straight to the Play Store listing.
Yes. The Android version is free to download and use. There is no subscription and no account is required — open the app and start tracking on day one.
Yes. The Android app tracks the same four daily tasks as the iOS version: one 45-minute workout, a sustainable diet of your choice, a gallon of water, and 10 pages of nonfiction reading — every day for 75 days.
Yes. You can track in a notebook, with a spreadsheet, or with the free browser-based tracker at /tracker. The Android app is the official Google Play tracker, but it is not required.
The app is free on Google Play, so Family Library sharing is not necessary — anyone with a Google account on Android can install it directly from the Play Store.
Free on Google Play. No account, no subscription, no excuses.
Get it on Google PlayOn iPhone? Try the iOS version →